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Essential Oils 

Dating back thousands of years, people have turned to nature to holistically promote wellbeing through essential oils and aromatherapy. By agreeing to use essential oils in your session, you are allowing yourself to experience in mind, body and spirit everything that aromatherapy has to offer. Read through the descriptions below and choose an oil that speaks to you. Or, create a custom blend to exclusively personalize your experience. When you schedule your session, let me know how you would like it tailored to meet your specific needs. 

**Please note: This is not an intended diagnosis or treatment of any condition or illness. While I use high quality oils, there is always the possibility of a reaction. Always do your own research**

Lavender 

Synonymous with relaxation. One of the most popular and widely used essential oils, Lavender can help relieve stress and anxiety as well as promote overall mood improvement. Lavender is known for it's calming, almost buttery aroma and it is believed to help with headaches, general aches and pains and as a natural sedative to promote deep and healthy sleep. 

Peppermint

An invigorating addition to any massage. When used topically, peppermint oil can help melt away the pain caused from aching joints and muscles. It is also said to have powerful mood boosting, fatigue fighting, and headache alleviating properties.  **Not recommended for pregnant or breastfeeding women**

Lemon

Another powerful mood booster. Lemon oil is a fresh, bright inclusion to your session. On top of waking up your senses, lemon oil can also help ease the symptoms of morning sickness and general nausea.

Eucalyptus

A soothing addition to cold season. Eucalyptus can help open congested nasal passages as well as combat coughing. It can boost immune health while fighting stress and calming the mind. Eucalyptus oil can be effective for soothing muscle and joint pain when used topically.

Sweet Orange

Sweet orange oil is an instant, re-energizing boost to the mind and spirit. Sunshine in a bottle. It can be effective in combating stress, fatigue and promoting an overall improvement to your mood. When used topically, it can be a mild relaxant for stressed joints and muscles. 

Tea Tree

Tea tree is thought to be a powerful anti-inflammatory. This could be a really useful addition to your session if you are suffering from intense muscle and joint pain due to things like a recent work out or injury. Thanks to it's antifungal properties, tea tree can be effective in acne and wound healing as well. It is also said to help reduce the look of scars, dark spots and hyperpigmentation. 

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